Green peas carrot potato thoran-How to make-Step by step photos

Cuisine Style: Kerala, South India | Preparation & Cooking Time: 10 minutes | To Serve: 4 | Type: Thoran, stir fry, poriyal | Take with: Rice

Ingredients

• Green peas – 1 cup [Fresh]
• Carrot – ½ cup [cut into cubes]
• Potato – 1 [cut into cubes]
• Coconut – ½ cup [grated]
• Dry red chilli -1
• Green chilli - 1
• Onion – 1 [chopped]
• Curry leaves – 1 spring
• Turmeric powder – ¼ tsp
• Urad dal – 1 tbsp
• Mustard seeds – 1 tbsp
• Asafetida a pinch
• Salt to taste
• Coconut oil – 1 ½ tbsp
• Water as needed

Preparation

• Heat enough water in a pan & let it boil. Then add potato, salt, turmeric powder & let it cook [Apr 2 min].
• Then add carrot cook for another 1 min. Finally add green peas cook till soft.
• Heat coconut oil in a pan, add mustard seeds & let it splutter. Then add urad dal sauté gently.
• Add green chilli, dry red chilli, curry leaves & asafetida sauté.
• Add onion sauté till soft. Then add boiled vegetables sauté for a min.
• Finally add grated coconut mix well & cut off heat, serve hot with rice.

How to make Green peas carrot potato thoran- Step by step photos

Boil carrot, potato, green peas, with salt & turmeric added water till soft

Heat coconut oil in a pan, add mustard seeds & urad dal

Add curry leaves, green chilli & dry red chilli saute

Add onion, asafetida & salt saute till light brown

Add boiled vegetables saute

Add grated coconut saute for a min.

Now green peas thoran is ready, cut off heat.

Transfer to a serving bowl, serve hot with rice.