Wheat Kanji [ Wheat Koozh]

Cuisine Style: South India | Cooking Time: 10 minutes | To Serve: 2 | Take with: Milk, yogurt | Type: Breakfast or Dinner, Weight loss & Easy diabetic recipes

Ingredients

• Wheat flour - 5 tbsp
• Water - ½ ltr
• Salt to taste
• Curd – 2 tbsp [fresh]

Preparation

• Mix wheat flour with half a glass water.
• Heat pan with water. Once water comes to boil wheat flour mixer stir well continuously.
• Add salt and stir well.
• After 5 to 6 min cut off heat then serve hot or cold with curd or milk.
• If curd garnish with sliced small onion.
• If milk / coconut milk serve with ghee fried nuts and jaggery and cardamom powder.

Note

• Don’t overcook as it loses its flavor.
• Sweet wheat kanji can also be prepared by adding sugar & milk instead of curd & salt.
  

Tip

• If you use add milk or coconut milk.