Palak Paneer - 310 Calories in 1 cup of Palak Paneer


Palak Paneer By


Cuisine Style: North India | Cooking Time: 15 minutes | To Serve: 4 | Type: Gravy | Take With: Roti,Chapati,Paratha,Naan,Rice

When my son rejected Keerai Porial, I offered him chapatti with the rich green gravy with white cubes float. He asked me what it was. I said with smile “Palak Paneer”. His eyebrows rose in surprise and said “Wow”.

Ingredients

  • Spinach (palak) - 2 bunch (300 grams)
  • Cottage cheese (paneer) - 200 grams
  • Oil - 3 tbsp
  • Butter - 2 tbsp
  • Cumin seeds - 1 tbsp
  • Onion paste - 4 tbs
  • Green chillies - 2 (chopped)
  • Ginger and Garlic - 2 tbsp (Smashed)
  • Coriander Powder - 1 ½ tbsp
  • Cumin powder - 1 tbsp
  • Turmeric powder - ¼ tsp
  • Garam Masala Powder - 1 tbsp
  • Curd [Whisked] - 5 tbsp
  • Salt to taste
  • Kasoori methi powder- 2 tbsp (optional)

Preparation

  • Wash spinach thoroughly in Water. Heat oil in a pan. Cook spinach. Add water if required.
  • Check after 2 to 3 mins. When it is turned soft and cooked take it off from the flame. Don’t overcook spinach as it's loses color use blender for thick spinach paste
  • Heat oil and butter in a pan. Add cumin seeds and then add chopped onion when its cooked add ginger- garlic paste, turmeric powder and mix well then add chopped green chillies. Leave it for 2 mins
  • Add spinach puree and mix well. You can add water at this point if required.
  • Add cumin and coriander powder & mix well.
  • Add salt and garam masala & mix well
  • Add cube size paneer [cut paneer into 1 inch cube) & mix well
  • Add curd and cook for 1 or 2 min
  • Finally add butter and serve hot

Note

  • You can add lemon juice before serving

Tip

  • Dry roast kasoori methi powder then sprinkle it over the gravy for rich aroma

Palak paneer ingredients

Palak paneer ingredients

Paneer

Paneer

Spinach [Palak]

Spinach [Palak]

Spinach paneer masala

Spinach paneer masala

Perfect palak paneer

Perfect palak paneer

Spinach cottage cheese curry

Spinach cottage cheese curry

Palak paneer gravy

Palak paneer gravy


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