Cabbage thoran-Kerala style stir fry-How to make-Step by step photos


Cabbage thoran


Cuisine Style: Kerala, south india | Preparation&Cooking Time: 10 minutes | To Serve: 4 | Take With: Rice/Roti | Type: Thoran, poriyal, stir fry

Ingredients

  • Cabbage – 1 cup [cut into long thin strips or grate]
  • Coconut – ½ cup [grated]
  • Dry red chilli -1
  • Green chilli - 1
  • Onion – 1 [chopped]
  • Curry leaves – 1 spring
  • Turmeric powder – ¼ tsp
  • Urad dal – 1 tbsp
  • Mustard seeds – 1 tbsp
  • Asafetida a pinch
  • Salt to taste
  • Coconut oil – 1 ½ tbsp
  • Water as needed

Preparation

  • Heat coconut oil in a pan, add mustard seeds & let it splutter. Then add urad dal sauté gently.
  • Add green chilli, dry red chilli, curry leaves & asafetida sauté.
  • Add onion sauté till soft. Then add cabbage sauté for 1 min.
  • Add salt, turmeric powder mix well & sauté for 1 min. Then add water, cover it & cook till soft.
  • Finally add grated coconut mix well & cut off heat, serve hot with rice.

Tip

  • Use coconut oil for better flavor.

How to make Cabbage thoran recipe- Stepwise pictures

Cut cabbge into thin stripesCut cabbge into thin stripes

Heat coconut oil in a pan, add mustard, urad dal, dry red chilli, green chilli and curry leaves fry Heat coconut oil in a pan, add mustard, urad dal, dry red chilli, green chilli and curry leaves fry

Add onion saute till softAdd onion saute till soft

Add cabbage, turmeric powder, asafetida, & salt saute for a min.Add cabbage, turmeric powder, asafetida, & salt saute for a min.

Add half cup of water mix well, cover lid & cook till softAdd half cup of water mix well cover lid cook till soft

Once cooked, add grated coconut saute for a minOnce cooked, add grated coconut saute for a min

Now cabbage thoran is ready, cut off heatNow cabbage thoran is ready, cut off heat

Serve hot with riceServe hot with rice


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