Tamarind poha upma | Poha pulihora | Puli aval upma


Tamarind poha upma By


Cuisine Style: South India | Cooking Time: 10 minutes | To Serve: 4 | Type: Breakfast, dinner, Ganesh chaturthi special | Take With: Chutney, chips, potato fry

Ingredients

  • Aval [poha or Flattened rice] – 1 cup
  • Tamarind puree – 3 tbsp [Soak gooseberry size tamarind in hot water, squeeze & extract]
  • Roasted peanuts – ¼ cup
  • Dry red chilli - 1
  • Curry leaves – 1 spring
  • Shallots[sambar onion] - 5 [finely sliced]
  • Turmeric powder – ¼ tsp
  • Mustard seeds – 1 tbsp
  • Bengal gram – ½ tbsp
  • Urad dal – ½ tbsp
  • Asafetida a pinch
  • Jaggery - ½ tbsp
  • Oil – 1 tbsp
  • Salt to taste
  • Gingelly oil – 1 tbsp

For Roasting & grinding ingredients

  • Fenugreek – 1 tbsp
  • Coriander seeds – 1 tbsp
  • Peppercorns - 5
  • Dry roast all ingredients and grind to fine or coarse powder.

Method

  • Wash smooth poha and drain water. Don’t soak poha. For thick poha soak in water for a min.
  • Heat oil in a pan then add mustard seeds. Once it’s spluttered add Bengal gram, urad dal & onion saute till golden brown or soft. Then add roasted peanuts sauté gently.
  • Add dry red chilli, curry leaves, asafetida, fenugreek and turmeric powder mix well.
  • Then add salt, coriander and pepper powder mix well & add tamarind puree mix well leave it for boil
  • & mixture becomes thick.
  • Then add poha mix well & add gingelly oil mix well & cut off heat serve hot.

Poha pulihora

Poha pulihora

Puli aval[Avul] upma

Puli aval upma

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