Oats banana smoothie - Simple breakfast recipe for weight loss

Cuisine Style: India | Preparation Time: 5 to 10 minutes | To Serve: 3

Ingredients

• Rolled Oats - 1/4 cup
• Milk - 1/4ltr[reduced, chilled] or coconut milk or almond milk
• Honey - 4 tbsp
• Banana -2
• Cardamom powder-1/4 tsp
• Ice cubes - 1/4 cup

Preparation

• Peel off & chop banana.
• In a blender add chopped banana, chilled milk, honey, cardamom powder, ice cubes blend till smooth & frothy
• Add ice cubes & serve immediately.

Tips & variations

• You can add jaggery instead of white sugar.
• You can make without milk.
• You can add ice cream
• You can replace cardamom powder with vanilla essence

Simple oats smoothie

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