Apple dates milkshake smoothie-How to make-Step by step photos

Cuisine Style: India | Preparation Time: 5 to 10 minutes | To Serve: 3

Ingredients

• Apple - 1
• Milk -1 cup [300 ml] [boiled, chilled] or coconut milk or almond milk
• Dates- 4
• Sugar / honey-1 tbsp
• Ice cubes - 1/2 cup

Preparation

• Wash and remove seeds from dates.
• Soak dates in 150 ml hot milk for 30 min
• Wash & peel off apple then chop.
• In a blender add chopped apple, chilled milk, sugar, dates, ice cubes blend till smooth & frothy
• Add ice cubes & serve immediately.

Tips & variations

• You can add carrot or beetroot
• You can skip sugar.
• For rich flavour add vanilla essence
• You can add vanilla ice cream.
• You can add blanched almonds / oats milk/ coconut milk.
• You can replace milk with condensed milk.
• You can add frozen apple
• For extra flavour add cinnamon powder / cardamom powder /nutmeg powder.
• You can add tender coconut water
  

How to make Apple dates milkshake- Stepwise pictures

Take 1 fresh apple

In a blender add apple, sugar

Add soaked dates & milk

Add ice cubes

Blend till smooth

Apple dates milkshake ready

Add ice cubes, serve immediately

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Apple dates milkshake-Step-1-2-3