- Breakfast Recipes >Tamarind poha upma | Poha pulihora | Puli aval upma
Tamarind poha upma | Poha pulihora | Puli aval upma
By Sridher
Cuisine Style: South India | Cooking Time: 10 minutes | To Serve: 4 | Type: Breakfast, dinner, Ganesh chaturthi special | Take With: Chutney, chips, potato fry
Ingredients
- Aval [poha or Flattened rice] – 1 cup
- Tamarind puree – 3 tbsp [Soak gooseberry size tamarind in hot water, squeeze & extract]
- Roasted peanuts – ¼ cup
- Dry red chilli - 1
- Curry leaves – 1 spring
- Shallots[sambar onion] - 5 [finely sliced]
- Turmeric powder – ¼ tsp
- Mustard seeds – 1 tbsp
- Bengal gram – ½ tbsp
- Urad dal – ½ tbsp
- Asafetida a pinch
- Jaggery - ½ tbsp
- Oil – 1 tbsp
- Salt to taste
- Gingelly oil – 1 tbsp
For Roasting & grinding ingredients
- Fenugreek – 1 tbsp
- Coriander seeds – 1 tbsp
- Peppercorns - 5
- Dry roast all ingredients and grind to fine or coarse powder.
Method
- Wash smooth poha and drain water. Don’t soak poha. For thick poha soak in water for a min.
- Heat oil in a pan then add mustard seeds. Once it’s spluttered add Bengal gram, urad dal & onion saute till golden brown or soft. Then add roasted peanuts sauté gently.
- Add dry red chilli, curry leaves, asafetida, fenugreek and turmeric powder mix well.
- Then add salt, coriander and pepper powder mix well & add tamarind puree mix well leave it for boil
- & mixture becomes thick.
- Then add poha mix well & add gingelly oil mix well & cut off heat serve hot.
Poha pulihora
Puli aval[Avul] upma
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