• Poriyal Recipes > Masala Karamani sundal -How to make-Step by step photos

Masala Karamani sundal | Cowpea masala stir fry- How to make-Step by step photos


Masala Karamani sundal By


Cuisine Style: Tamil Nadu,South India| Soaking Time: 8 hours | Cooking Time: 10 min | To Serve: 4 | Type : Navarathri sundal recipe, Side dish, Poriyal, Stir Fry | Take with : Rice

Ingredients

  • Karamani [cowpea] – 1 cup
  • Mustard seeds - 1 tbsp
  • Curry leaves – 1 spring
  • Red chilli powder – ¼ tbsp
  • Turmeric powder – ½tsp
  • Salt to taste
  • Oil -2 tbsp

Fro grinding ingredients

  • Coconut – ½ cup [grated]
  • Garlic – 3 clove[For navrathri-Dont Add]
  • Green chilli – 1 [sliced]
  • Coriander leaves – 2 springs
  • Mint leaves– 2 springs
  • Fennel seeds - 1 tbsp
  • cloves -2
  • Cinnamon - 1/2 stick
  • Ginger – 1 inch piece
  • Salt -1/2 tsp
  • Put all ingredients in a mixie jar coarsely grind without water

Preparation

  • Wash and soak karamani for 8 hours or overnight.
  • Then boil in an open pan for 30 min or till soft with turmeric, salt & red chilli powder or pressure cook for 4 whistles.
  • Heat pan with oil add mustard seed, let it splutter.
  • Add curry leaves & ground mixture saute for a min.
  • Add boiled karamani & salt mix well.
  • Thenut off heat and serve hot with rice, tea.

How to make Masala karamani sundal - Step by Step Photos

Wash and soak cowpea for 8 hours or overnightWash and soak cowpea for 8 hours or overnight

Boil with turmeric, red chilli powder and saltBoil with turmeric, red chilli powder and salt

Boil till softBoil till soft

Boiled cowpea readyBoiled cowpea ready

In a mixer jar add garli, gigner, green chilli, cinnamon, clove, fennel , coriander & mintIn a mixer jar add garli, gigner, green chilli, cinnamon, clove, fennel , coriander & mint

Add cocount, coarsely grind without waterAdd cocount, coarsely grind without water

Coarsely ground masala mixer readyCoarsely ground masala mixer ready

Heat oil, add mustard and curry leavesHeat oil, add mustard and curry leaves

Add ground mixture, saute for a minAdd ground mixture, saute for a min

Add boiled cowpea, saute for 2 minAdd boiled cowpea, saute for 2 min

Now its ready, cut off heatNow its ready, cut off heat

Cowpea masala sundal ready, serve hot with riceCowpea masala sundal ready, serve hot with rice

Karamani masala sundalKaramani masala sundal

Lobia masala stir fryLobia masala stir fry


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