- Tamilnadu Kuzhambu Varieties >Vendhaya keerai Kootu | Methi kootu | Fenugreek leaves moong dal dry curry
Vendhaya keerai Kootu | Methi kootu | Fenugreek leaves moong dal dry curry
By Sridher
Cuisine Style: Tamil nadu, south india | Preparation&Cooking Time: 15 minutes | To Serve: 4 | Type : Kootu, Curry,kulambhu | Take with : Rice, idli, dosa
Ingredients
- Methi leaves [fenugreek leaves, Vendhaya keerai ]- 1 cup
- Moong dal [pasiparuppu]– 3 tbsp
- Coconut - 2 tbsp [grated]
- Onion – 1 [chopped]
- Garlic – 2 cloves [mashed]
- Dry red chilli – 1
- Turmeric powder – ½ tsp
- Red chilli powder – 1 tsp
- Mustard seeds – 1 tbsp
- Bengal gram – 1 tbsp
- Urad dal – 1 tbsp
- Sugar or jaggery – 2 tbsp
- Oil – 2 tbsp
- Salt to taste
- Water as needed
Method
- Dry roast moong dal then wash.
- Boil moong dal with turmeric powder in an open pan for 10 min.
- Heat oil in a pan add mustard seeds & let it splutter.
- Add Bengal gram, urad dal sauté.
- Add onion sauté till soft
- Add garlic, dry red chilli & curry leaves sauté.
- Add Fenugreek leaves sauté for 3 min.
- Add turmeric powder, red chilli powder sauté. Add enough water cook till soft
- Then add boiled moong dal mix well
- Finally add sugar or jaggery & grated coconut mix well.
- Then cut off heat, serve hot with rice or chapatti.
Methi leaves and moong dal sabzi
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