- Poriyal / Stir fry Recipes > Vazhaithandu Poriyal | Banana stem stir fry
Vazhaithandu Poriyal | Banana stem stir fry
By Guna selvi Sridher
Cuisine Style: Tamil Nadu | Cooking Time: 5 to 8 minutes | To Serve: 3 | Type : Side dish, rasam, saaru, charu, soup | Take with : Rice
Ingredients
- Vazhaithandu [Plantain stem, banana stem] – 4 inches or ½ cup [striped]
- Onion - 1 [chopped]
- Curry leaves – 2 springs [finely chopped]
- Dry red chilli & green chilli - 1
- Red chilli powder- 1 tsp
- Turmeric powder- 1/4 tsp
- Mustard seeds – 1 tbsp
- Chana dal – 1 tbsp
- Urad dal - 1 tbsp
- Coconut - 2 tbsp
- Garlic - 2 cloves [mashed]
- Asafetida a pinch
- Oil – 1 ½ tbsp
- Water as needed
Preparation Method
- Take tender & fresh Plantain stem.
- Slice (round shape) & put into water immediately (or it would become black).
- Once done, take 5 or 6 stakes of sliced plantain stem and chop finely.
- Heat pan with oil add mustard seeds, let it splutter then add chana dal, urad dal saute.
- Add garlic, asafoetida, dry red chilli, greenchili & curry leaves sauté.
- Add asafetida sauté gently.
- Add chopped plantain stem, turmeric & red chilli powder saute for 2 min.
- Add salt and water cook till soft
- Sprinkle coriander leaves, cut off heat & Serve hot with rice.
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