• Poriyal Recipes >Grated beetroot poriyal | Simple beetroot stir fry for rice

Grated beetroot poriyal | Simple beetroot stir fry | Beetroot palya | Beetroot thoran


Grated beetroot poriyal By


Cuisine Style: Tamil Nadu | Cooking Time: 5 min | To Serve: 4 | Type : Side dish, Poriyal, Stir Fry | Take with : Rice

Ingredients

  • Beetroot – 1 [grated]
  • Coconut – ¼ cup [grated]
  • Onion – 1 [chopped]
  • Curry leaves – 1 spring
  • Green chilli – ½ [Slit]
  • Turmeric powder – ¼ tsp
  • Red chilli powder – ¼ tsp
  • Mustard seeds – 1 tbsp
  • Bengal gram – 1 tbsp
  • Urad dal – 1 tbsp
  • Salt to taste
  • Oil – 2 tbsp
  • Water as needed

Preparation

  • Heat pan with oil add mustard seeds. Once it’s spluttered add Bengal gram & urad dal.
  • Add onion sauté till soft then add green chilli & curry leaves sauté.
  • Add beetroot sauté then add 2 tbsp coconut mix well.
  • Add water & salt mix well cook till soft [for 5min]. Add coconut mix well then cut off heat & serve hot with rice

How to make Grated beetroot poriyal- Stepwise pictures[Instant& Quick]

BeetrootBeetroot

Peel off beetrootPeel off beetroot

Grate beetrootGrate beetroot

Grated beetroot readyGrated beetroot ready

Heat 2 tbsp oil, mustard, urad dal, chana dal, asafoetida, garlic, onion, green chilli, & onion sauteHeat 2 tbsp oil, mustard, urad dal, chana dal, asafoetida, garlic, onion, green chilli, & onion saute

Add grated beetrootAdd grated beetroot

Add turmeric, red chilli powder, salt, saute for 3 minAdd turmeric, red chilli powder, salt, saute for 3 min

Add water, cook till softAdd water, cook till soft

now its ready, cut off heat, serve hot with riceBroccoli

Grated beetroot poriyalGrated beetroot poriyal


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