Palakottai varuval | Jackfruit seeds stir fry-How to make-Stepwise pictures & Video

Cuisine Style: Tamil Nadu, India | Cooking Time: 8-10 min | To Serve: 4 | Type : Navarathri sundal recipe, Side dish, thoran, sundal, Poriyal, Stir Fry | Take with : Rice

Ingredients

• Jackfruit seeds [Palakottai-in tamil, kathal-in Hindi] - 1 cup [fresh]
• Garlic - 3 cloves [mashed]
• Curry leaves – 1 spring
• Tumeric powder – 1 tsp
• Red chilli powder – 1 tbsp
• Garam masala powder- 1 tbsp
• Coriander leaves - 2 springs
• Mustard seeds – 1 tbsp
• Asafetida[Hing]-½ tsp
• Salt to taste
• Oil – 2 tbsp

Preparation Method

• Wash & boil jackfruit seeds with turmeric powder & red chilli powder till soft.
• Peel off the jackfruit skin & cut into half
• Heat oil in a pan add mustard seeds let it splutter then add garlic, curry leaves & asafetida.
• Add red chilli powder & turmeric powder
• Add jackfruit seeds, salt & garam masala powder saute for 3 min.
• Finally add coriander leaves, mix well then cut off heat
• Then serve hot with rice

How to make Jack fruit seeds stir fry video

How to make jackfruit seeds stir fry -Step by step photos

Wash jackfruit seeds

Boil with turmeric powder & red chilli powder till soft

Now its ready, peel off the skin

Cut into half

Heat oil, add mustard, garlic & curry leaves

Add turmeric, red chilli powder, asafoetida, jackfruit seed, salt & garam masala saute

Add coriander leaves,mix well, cut off heat

Jackfruit seeds roast ready, serve hot with rice

Healthy palakottai varuval

Jackfruit seeds roast