One pot broken wheat upma-Karnataka style-How to make-step by step photos

Cuisine Style: Karnataka | Cooking Time: 10 minutes | To Serve: 2 | Take with: Chips, Coconut Chutney, Kurma, Raita, pickles | Type: Breakfast, Dinner, Weight loss & Easy diabetic recipes

Ingredients

• Broken wheat rava- 2 cups
• Carrot-1[cut into cubes]
• Coconut- 1 ½ inch [thinly sliced]
• Tomato - 1 [chopped]
• Onion-1[sliced]
• Green chilli-1[chopped]
• Mustard seeds-1 tbsp
• Bengal gram-1 tbsp
• Urad dal-1 tbsp
• Curry leaves- 1 spring
• Ginger-2 tbsp [finely chopped]
• Coriander leaves-2 tbsp [chopped]
• Water- 5 to 6 cups
• Salt to taste
• Oil – 2 tbsp

Method

• Heat pressure cooker add wheat rava. & 1 tbsp oil, roast till you get nice aroma or 3 min
• Heat 2 tbsp oil in a pressure cooker add mustard seeds, Bengal gram, urad dal sauté gently.
• Add onion sauté well
• Then add ginger, coconut, green chilli, curry leaves.
• Add carrot, tomato and sauté well.
• Add water and salt and mix well.
• Add roasted wheat rava, mix well.
• Add water & salt mix well then cover lid and cook for 5 to 6 whistle.
• Then add coriander leaves mix well and serve hot with coconut chutney, pickle or chips.

How To Make One pot broken wheat upma- Step by Step photos

Large broken wheat

Heat pressure cooker add broken wheat, 1 tbsp oil, saute for 3 min

Now its ready

Transfer roasted wheat rava to a plate

Heat 2 tbsp oil add mustard, urad dal, chana dal, onion, curry leaves

Add green chilli, ginger, carrot

Add coconut

Add tomato

Add salt, turmeric & red chilli powder

Add roasted wheat rava

Mix well

Add 6 cups of water, let it boil

Now its ready, cover lid, cook for 4 to 5 whistles

After 4 whistles, gently mix well

Perfect broken wheat upma ready

Karnataka style broken wheat upma

Serve hot with chutney

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