• Breakfast Recipes >Broken wheat pulihora | Godhuma rava puliyogare | Tamarind wheat rava

Broken wheat pulihora | Godhuma rava puliyogare | Tamarind wheat rava


Broken wheat pulihora By


Cuisine Style: TamilNadu, South India | Preparation & Cooking Time: 25 minutes | To Serve: 3 | Take with: Kurma, chutney, sambar, pickles, chips | Type: Breakfast, dinner

Ingredients

  • Wheat rava [Broken wheat, godhuma rava]– 1 cup
  • Water – 2 cup
  • Tamarind Extract – 4 tbsp [Soak gooseberry size tamarind in hot water, squeeze & extract]
  • Roasted peanuts – ¼ cup
  • Dry red chilli - 1
  • Curry leaves – 1 spring
  • Turmeric powder – ¼ tsp
  • Mustard seeds – 1 tbsp
  • Bengal gram – ½ tbsp
  • Urad dal – ½ tbsp
  • Asafetida a pinch
  • Jaggery - ½ tbsp
  • Oil – 1 tbsp
  • Salt to taste
  • Gingelly oil – 1 tbsp

For Roasting & grinding ingredients

  • Fenugreek – ½ tbsp
  • Coriander seeds – 1 tbsp
  • Peppercorns - 5
  • Dry roast all ingredients and grind to fine or coarse powder.

Preparation Method

  • Dry roast wheat rava. Then Pressure cook wheat rava for 3 whistles & let it cool.
  • Heat oil in a pan then add mustard seeds. Once it’s spluttered add Bengal gram, & urad dal & fry.
  • Then add roasted peanuts sauté gently.
  • Add dry red chilli, curry leaves, asafetida, fenugreek and turmeric powder mix well.
  • Then add salt, coriander and pepper powder mix well & add tamarind puree mix well leave it for boil & mixture becomes thick.
  • Then add boiled wheat rava mix well.
  • Add gingelly oil mix well & cut off heat serve hot with pickle, chips.

tamarind wheat ravatamarind wheat rava


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