Beans kootu | Beans moong dal dry curry


Beans kootu By Gunaselvi


Cuisine Style: Tamil nadu, south india | Preparation&Cooking Time: 15 minutes | To Serve: 4 | Type : Kootu, Curry,kulambhu | Take with : Rice or chapathi

Ingredients

  • Beans- 1 cup
  • Moong dal [pasiparuppu]– 3 tbsp
  • Sambar Onion [Shallots] – 6 [chopped]
  • Coconut – 2 tbsp [grated]
  • Garlic – 2 cloves [mashed]
  • Green chilli - 1
  • Turmeric powder – ½ tsp
  • Red chilli powder – 1 tsp
  • Mustard seeds – 1 tbsp
  • Bengal gram – 1 tbsp
  • Urad dal – 1 tbsp
  • Asafoetida –1/4 tsp
  • Dry red chilli – 1
  • Oil – 2 tbsp
  • Salt to taste
  • Water as needed

For grinding ingredients

  • Coconut – 2 tbsp
  • Ginger - 1 tbsp
  • Garlic – 2 cloves [mashed]
  • Cumin seeds - 1/2 tbsp
  • Green chilli - 1
  • Water as needed
  • Put all ingredients in mixie jar, grind to coarse paste

Method

  • Wash & boil moong dal with turmeric powder till soft
  • Heat oil in a pan add mustard seeds & let it splutter.
  • Add Bengal gram, urad dal sauté.
  • Add sambar onion sauté till soft
  • Add garlic, green chilli & curry leaves sauté.
  • Add beans sauté for 2 min.
  • Add turmeric powder, red chilli powder sauté for 2 min.
  • Add enough water cook till soft.
  • Then add boiled moong dal mix well
  • Add ground mixture cook for 3 min then cut off heat
  • Heat 1 tbsp oil in a pan, add dry red chilli & asafoetida fry. Add this ingredients to beans kootu mix well.
  • Serve hot with rice or chapatti.

Beans paruppu kootu
Beans paruppu kootu

Beans pasi paruppu kootu
Beans pasi paruppu kootu

Beans moong dal kootu
Beans moong dal kootu


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