Sprouted green gram raw mango sundal | Mulai payaru mangai sundal


Sprouted green gram raw mango sundal


Cuisine Style: TamilNadu, South india | Cooking Time: 5 min | To Serve: 4 | Type : Navarathri sundal recipe, vinayagar chaturthi recipe, Side dish, sundal, Poriyal, Stir Fry | Take with : Rice, tea, coffee

Ingredients

  • Sprouted Green gram [Mulaikattiya payaru, matki sprouts] – 1 cup
  • Raw mango - 3 tbsp [grated]
  • Coconut – ½ cup [grated]
  • Dry red chilli - 1
  • Green chilli – 1 [sliced]
  • Curry leaves – 1 spring
  • Coriander leaves – 2 tbsp [chopped]
  • Mustard seed – ½ tbsp
  • Salt to taste
  • Oil -1 tbsp

Preparation

  • Heat oil in a pan add mustard seed, let it crackle.
  • Add dry red chilli and curry leaves sauté.
  • Add grated coconut, raw mango mix well.
  • Add Sprouted Green gram, salt & green chilli mix well.
  • Add chopped coriander leaves mix well then cut off heat and serve hot.

Mulaikattiya pachai payaru mangai sundal
Mulaikattiya pachai payaru  mangai sundal


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