Soya chunks tomato pulao | Meal maker Tomato Biryani | Soya nuggets tomato rice


Soya chunks tomato pulao


Cuisine Style: Tamil Nadu, South India | Cooking Time: 15 minutes | To Serve: 2 | Take with: Kurma, raita,pachadi | Type: Lunch


Ingredients

  • Soya chunks [small] – 1 cup
  • Rice – 2 cup
  • Tomato- 3 [chopped]
  • Carrot – 1 [cut into ½ inch cube]
  • Green chilli – 1[slit]
  • Onion – 1 [sliced]
  • Ginger & garlic – 2 tbsp [grated or paste]
  • Coriander leaves – 2 springs [chopped]
  • Garam masala – 1 tbsp
  • Turmeric powder – ¼ tsp
  • Red chilli powder – ½ tsp
  • Green cardamom – 3
  • Star anise – ½
  • Fennel seeds – 1 tbsp
  • Cloves - 3
  • Cinnamon stick - 1
  • Bay leaves - 1
  • Ghee or butter – 2 tbsp or 1 inch cube
  • Oil – 2 tbsp
  • Salt to taste
  • Water – 4 ½ to 4 ¾ cup

Preparation Method

  • Wash and soak rice for 20 min.
  • In hot water put soya chunks for a 5 min the squeeze extra water then keep it aside.
  • Heat oil and butter in a pressure cooker then add Green cardamom,Star anise,Fennel seeds, Cloves ,Cinnamon stick, Bay leaves sauté gently.
  • Then add onion sauté till light brown then add ginger and garlic sauté for 5 sec.
  • Add green chilli, carrot and tomato sauté well. Then add soya chunks, turmeric and red chilli powder sauté.
  • Add garam masala and salt mix well. Then add water, salt mix well & let it boil.
  • When boiling add rice mix well, cover it & cook for 4 whistles.
  • Sprinkle coriander leaves & serve hot with any raita, pachadi

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