Paneer corn fried rice-Simple and healthy lunch box recipe


Paneer corn fried rice By


Cuisine Style: Indo-chinese | Preparation & Cooking Time: 10 minutes | To Serve: 4 | Type: Lunch | Take With : Fried Egg, Boiled Egg

Ingredients

  • Basmati rice - 1 cup
  • Corn kernels - 1/2 cup[boiled]
  • Onion - 2 tbsp [fienly chopped]
  • Spring onion - 2 springs [finely chopped]
  • Paneer - 1/2 cup [cut into small cubes]
  • Capsicum - ¼ cup [fienly chopped]
  • Pepper powder [freshly ground] - 1 tbsp
  • Tomato chilli sauce - 2 tbsp
  • Soya sauce - 1 tbsp
  • Green chilli - 1 chopped
  • Garam masala -1 tbsp
  • Garlic - 1 tbsp[finely chopped]
  • Salt to taste
  • Oil - 2 tbsp

For marinating paneer ingredients

  • Ginger galic & green chilli paste - 2 tbsp
  • Red chilli sauce - 1 tbsp
  • Pepper powder [freshly ground] - 1 tsp
  • Soya sauce - 1 tsp
  • Garam masala -1 tbsp
  • Salt to taste
  • Corn flour - 2 tbsp
  • Lemon juice - q tbsp
  • In a bowl add paneer, above all ingredients, mix well & leave it for 15 min.
  • Then shallow fry till cirsp.

Preparation

  • Wash and soak basmati long grain for 30 min.
  • Heat 7 cups of water in a pan, add 1 tbsp oil or ghee let it boil.
  • Add basmathi rice & salt cook till 3/4 th. Then drain water, cover lid & leave it for 5 min.
  • Then spread it on the plate let it cool.
  • Heat pan with oil , add onion & garlic sauté till light brown then add green chilli sauté gently.
  • Add corn kernels, green capsicum strips and sauté well for 3 min. Add dark soya sauce, tomato chilli saute sauté
  • Add salt, garam masala mix well.
  • Add shallow fried paneer & cooked basmati rice and mix well.
  • Now fry on high flame for 2 minutes.
  • Add chopped spring onions, freshly ground peppercorns mix well then serve hot with any manchurian

Paneer corn fried ricePaneer corn fried rice

Healthy paneer corn fried riceHealthy paneer corn fried rice


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