• Breakfast Recipes > Lemon poha (pohe) Upma | Lemon Aval (Avul) | Flattened rice (beaten rice)

Lemon poha (pohe) Upma | Lemon Aval (Avul) | Flattened rice (beaten rice)


Lemon poha


Cuisine Style: Tamil Nadu | Cooking Time: 10-15 minutes | To Serve: 3 | Type : Breakfast | Take with : Coconut Chutney, pickle

Ingredients

  • Aval [poha or Flattened rice] – 1 cup
  • Peanuts – ¼ cup [roasted, peeled]
  • Coconut – 4 tbsp [grated]
  • Onion – 1 [sliced]
  • Green chilli – 1 [sliced or chopped]
  • Curry leaves – 1 spring
  • Ginger – 1 ½ tbsp [finely chopped]
  • Coriander leaves – 2 tbsp [roughly chopped]
  • Turmeric powder – ¼ tsp
  • Mustard seeds – 1 tbsp
  • Bengal gram – 1 tbsp
  • Urad dal – ½ tbsp
  • Peppercorns – 5
  • Lemon juice – 1 ½ or 2 tbsp
  • Oil – 2 tbsp
  • Gingelly oil – 2 tbsp
  • Asafetida a pinch
  • Salt to taste

Preparation

  • Wash smooth Aval and drain water. Don’t soak aval.
  • Heat pan with oil add mustard seed, peppercorns, Bengal gram, urad dal and peanuts. Then add onion sauté well then add asafetida, ginger, green chilli & curry leaves.
  • Add grated coconut and turmeric powder sauté gently.
  • Add aval and salt then mix well. Add lemon juice mix well.
  • Add chopped coriander leaves and pour gingelly oil over it and mix well. Cut off heat and serve hot with pickle, coconut chutney.

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