Carrot cabbage thoran-How to make-Step by step photos


Carrot cabbage thoran


Cuisine Style: Kerala, south india | Preparation&Cooking Time: 10 minutes | To Serve: 4 | Take With: Rice/Roti | Type: Thoran, poriyal, stir fry

Ingredients

  • Carrot – 1 cup [finely chopped]
  • Cabbage – 1 cup [cut into long thin strips or grate]
  • Coconut – ½ cup [grated]
  • Dry red chilli -1
  • Green chilli - 1
  • Onion – 1 [chopped]
  • Curry leaves – 1 spring
  • Turmeric powder – ¼ tsp
  • Urad dal – 1 tbsp
  • Mustard seeds – 1 tbsp
  • Asafetida a pinch
  • Salt to taste
  • Coconut oil – 1 ½ tbsp
  • Water as needed

Preparation

  • Heat coconut oil in a pan, add mustard seeds & let it splutter. Then add urad dal sauté gently.
  • Add green chilli, dry red chilli, curry leaves & asafetida sauté.
  • Add onion sauté till soft. Then add carrot sauté for a min.
  • Then add cabbage sauté for 1 min.
  • Add salt, turmeric powder mix well & sauté for 1 min. Then add water, cover it & cook till soft.
  • Finally add grated coconut mix well & cut off heat, serve hot with rice.

Tip

  • Use coconut oil for better flavor.

How to make Carrot cabbage thoran- Stepwise pictures

Heat coconut oil in a pan, add mustard & urad dalHeat coconut oil in a pan,  add mustard & urad dal

Add curry leaves, green chilli, dry red chilli sauteAdd curry leaves, green chilli, dry red chilli

Add onion, salt, asafetida, saute till softAdd onion, salt, asafetida, saute till soft

Add carrot saute for a min.Add carrot saute for a min.

Add cabbage strips sauteAdd cabbage strips saute

Add turmeric powder, salt mix wellAdd turmeric powder, salt mix well

Add water, cover lid, cook till softAdd water, cover lid, cook till soft

Finally add grated coconut mix well & cut off heatFinally add grated coconut mix well cut off heat

Kerala carrot cabbage thoran is ready, serve hot with riceKerala carrot cabbage thoran is ready, serve hot with rice


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