Beetroot Sambar | Beetroot toor Lentil curry-Authenic Tamil Nadu Style-How to make-Video


Beetroot Sambar


Cuisine Style: Tamil Nadu, South India | Cooking Time: 20 minutes | To Serve: 4 | Take with: Rice, millet, idli, dosa | Type: Lunch Gravy, curry, sambar

Ingredients

  • Beetroot– 1 [Cut into cubes]
  • Toor dal – 4 tbsp
  • Tamarind extract or tamarind water- 1 tbsp [soak 1 inch tamarind in water for 10 min then squeeze & extract]
  • Green chilli – 1
  • Dry red chilli - 1
  • Sambar Onion – 7
  • Tomato – 1 [chopped]
  • Garlic – 2 cloves [mashed]
  • Curry leaves – 1 spring
  • Corainder leaves- 2 leaves [chopped]
  • Mustard seed – 1 tbsp
  • Bengal gram – 1 tbsp
  • Urad dal – 1 tbsp
  • Turmeric powder – ¼ tsp
  • Red chilli powder – ½ tbsp
  • Asafetida a pinch
  • Salt to taste
  • Oil – 2 tbsp
  • Water as needed

For roasting & grinding ingredients

  • Fenugreek – ½ tbsp [roast & grind separately]
  • Coriander seeds-1 tbsp
  • Cumin seeds – ½ tbsp
  • Peppercorns - ½ tbsp
  • Dry roast and grind to fine powder

Preparation

  • Boil toor dal with turmeric powder till soft.[Apr 15 min in open pan, for cooker-3 whistles]
  • Parboil beetroot separately
  • Heat oil in a pan add mustard seeds let it crackle.
  • Add Bengal gram, urad dal and onion sauté till light brown.
  • Add garlic, fenugreek powder and asafetida sauté gently.
  • Then add dry red chilli, green chilli , curry leaves and tomato sauté till soft.
  • Add parboiled beetroot, turmeric powder and red chilli powder mix well
  • Add enough water, tamarind extract cook till soft.
  • Add boiled toor dal & freshly ground powder let it boil.
  • Finally add salt & coriander leaves mix well then cut off heat & serve hot with rice.

How to make tasty beetroot sambar video

How to make tasty beetroot sambar video

Beetroot toor dal gravyBeetroot toor dal gravy

Beetroot thuvaram paruppu sambarBeetroot thuvaram paruppu sambar

Simple beetroot paruppu sambarSimple beetroot paruppu sambar

Tip

  • Appadam is the best side dish.

How this Sambar receipe is unique?

  • Instead of sambar powder fresh ground ingredients used.

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